knitting-books:

il-tenore-regina:

isaia:

samati:

skeletales:

This is unexpectedly not about make-up haha

reblogged before it was even finished.

SUPREME 

God bless this video. 

Best video I’ve seen in a while!

(via justdoitdaily-fitblr)


itsandrewpimentel:

vinebox:

Relationship goals.

me too.

(via choosepositivity)



vinebox:

how everyone feels about school

(via choosepositivity)



happylife-healthywife:

Formerly obese and unhappy, one day I decided I’d had enough. I’ve lost 160 lbs, become a 2x marathoner, triathlete, & I’m currently training for a 50 mile ultra marathon this August.

Getting happier & stronger each and every day.

It’s never too late to change your story.

(via faddietdiva)


happyfresh-fit:

Why should you try yoga?
⭐ It helps improve flexibility⭐ You build strength ⭐ Yoga shapes long and lean muscles⭐ You improve your balance⭐ By increasing strength and flexibility, you can prevent different sorts of pain. ⭐ You learn how to take deeper breaths, which improves your breathing⭐ Helps bring calmness to the mind ⭐ Yoga is good for relieving stress⭐ You will get an increased awareness of your body (which can lead to improved posture) 
How do I try it? 
If you aren’t enrolled in a gym with classes or such, here are some great yoga videos to try!
Yoga for complete beginners Yoga poses for beginners - Where to startVinyasa flow yoga class for beginnersYoga with a view - 20 min deep stretchingYoga with a view - 20 min relaxation Beginner yoga with Tara Stiles - Flexibility and Range of MotionBeginner yoga with Tara Stiles - Basic BreathingJillian Michaels - Yoga meltdown level 1Yoga for weight loss - 40 min fat burning yoga workoutYoga for complete beginners - 20 min at home yoga
One of my 2014 goals is to do yoga at least two times a week. Hope you’ll enjoy it as much as I do and maybe join my goal!#stormthecastle: I’m in gryffindor and this post is for the rowena badge.
Info/Photo (w/o edit)

happyfresh-fit:

Why should you try yoga?

⭐ It helps improve flexibility
⭐ You build strength 
⭐ Yoga shapes long and lean muscles
⭐ You improve your balance
⭐ By increasing strength and flexibility, you can prevent different sorts of pain. 
⭐ You learn how to take deeper breaths, which improves your breathing
⭐ Helps bring calmness to the mind 
⭐ Yoga is good for relieving stress
⭐ You will get an increased awareness of your body (which can lead to improved posture) 


How do I try it? 

If you aren’t enrolled in a gym with classes or such, here are some great yoga videos to try!

Yoga for complete beginners 
Yoga poses for beginners - Where to start
Vinyasa flow yoga class for beginners
Yoga with a view - 20 min deep stretching
Yoga with a view - 20 min relaxation 
Beginner yoga with Tara Stiles - Flexibility and Range of Motion
Beginner yoga with Tara Stiles - Basic Breathing
Jillian Michaels - Yoga meltdown level 1
Yoga for weight loss - 40 min fat burning yoga workout
Yoga for complete beginners - 20 min at home yoga

One of my 2014 goals is to do yoga at least two times a week. Hope you’ll enjoy it as much as I do and maybe join my goal!

#stormthecastle: I’m in gryffindor and this post is for the rowena badge.

Info/Photo (w/o edit)

(via delightead)


gettingahealthybody:

Jillian Michaels 30 Day Shred: Level 1

Here’s the famous 30 days shred. And just cos I’m awesome, links to level 2 and 3 are included as well:

30 Day Shred: Level 2

30 Day Shred: Level 3

So good luck, y’all. Remember, victory is for those who persist. 

(via ablondewithwanderlust)


4gifs:

The water is lava. [video]

4gifs:

The water is lava. [video]

(via atonalginger)


heyfunniest:

mlem mlem mlem mlem

heyfunniest:

mlem mlem mlem mlem

(via atonalginger)